GET TO KNOW YOUR COACHES
Coach Dan has been running competitively for over 30 years. Dan has competed in running races, duathlons, and triathlons around the world including the US National Duathlon Championships and the Powerman Worlds in Switzerland. In 2011 Dan qualified at the US National Duathlon for the ITU World Duathlon in Gijon, Spain. He works hard at perfecting his own training schedule and his efforts are apparent in his race times and USAT ranking.
Coach Joette has been running for over 15 years and began marathon racing in 2002. She has completed 7 marathons and countless half marathons and short-course races. Joette also took first place in her age group in the Publix Race Series and completed the inaugural Augusta 70.3 Ironman. In 2011 Joette qualified at the US National Duathlon for the ITU World Duathlon in Gijon, Spain.
Coaches Dan & Joette are USA Triathlon Level 1, Road Runners Club of America (RRCA), and Team in Training Coach certified, and CPR and First Aid certified. We have expertise executing both short (5k, sprint) and long (marathon, 70.3) training programs. We have worked with both experienced athletes helping them to define their goals, improve their pace, and achieve their aspirations; and with beginning athletes helping them to develop their form, learn their pace, and achieve their dream. We have worked with athletes of all ages from 12 years to 72 years.
Our training programs focus on the core components of training and teach not only how to train and how many miles to train, but the importance of nutrition, gear, shoes, stretching, etc. You will learn the fundamentals you need to be successful at achieving your goals!
Coaches Bergeson have competed in numerous marathons and offer training programs for triathlon's and marathon's around the country including:
DISNEY GOOFY CHALLENGE - DISNEY MARATHON & HALF MARATHON
CHICAGO MARATHON TRAINING
LAS VEGAS MARATHON TRAINING
NASHVILLE MARATHON & HALF MARATHON TRAINING
TWIN CITIES MARATHON TRAINING
MYRTLE BEACH MARATHON & HALF MARATHON TRAINING
DISNEY PRINCESS HALF MARATHON
GASPARILLA MARATHON, HALF MARATHON, & MARATHON RELAY TRAINING
DUATHLON NATIONAL CHAMPIONSHIPS
TOP GUN TRIATHLON
ESCAPE FROM FORT DESOTO TRIATHLON
MOSS PARK TRIATHLON WEEKEND
WOMEN'S HALF MARATHON ST PETE
CHILLY WILLY DUATHLON
Please contact us for specific training schedules. CONTACT US
To Join Our Team Register at RunVie Racing
We also specialize in short-course programs including:
COUCH TO 5K TRAINING
HEALTHY YOU - RUNNING FOR LIFE
5K TRAINING FOR SPEED
FARTLEK, TEMPO, & INTERVALS TO IMPROVE YOUR TIME
MOVING FROM 5K TO 10K TRAINING
10K TRAINING FOR SPEED
DUATHLON TO TRIATHLON - SHORT OR LONG COURSE EVENTS
BIKE TO RUN TRANSITION
We have developed training programs for lots of events including:
ESCAPE FROM FORT DESOTO TRIATHLON
TOP GUN TRIATHLON
OLDSMAR TAPHOUSE 5K
AUGUSTA 70.3 IRONMAN
ARMADILLO RUN
GASPARILLA DISTANCE CLASSIC
PUBLIX FAMILY FITNESS WEEKEND DUATHLON AND RUNNING EVENTS
WOMEN'S HALF MARATHON TRAINING
MS 150
We are also official coaches for the Women's Half Marathon (Women's Running Half Marathon)
Please contact us for specific training schedules or let us create one to meet your needs. CONTACT US |