KICK-OFF EVENT WORKOUT, & POOL PARTY ---- Saturday, MAY 21st, 8:00am meeting at Total Fitness Health Club & Spa - 1888 S Pinellas Ave, Tarpon Springs, FL 34689
Summer is duathlon and triathlon season, it is also a great time for runners and walkers to experience some of the benefits of cross training, strength workouts, speed clinics, and lots of other new skills to improve your fitness and speed for the fall race season, including popular hill repeat sessions too!
Fall Season Marathon Preparation begins in the Summer Season!
Train for Track Events like or as a part of your Endurance or 5k program
Coached Advanced Track Workout to All Athletes - Tuesday 5:30am &/or Thursday 5:30am 7B47 advanced workout. Contact Coach Mike to join
TIME TO PREPARE FOR RACE SEASON! Team Events including many amazing local and international races - Sprint & Olympic Distance
Training for NATIONAL & WORLD CHAMPIONSHIP DU, TRI, & AQUATHON!
ATHLETES CAN JOIN THE PROGRAM AT ANY TIME DURING THE SEASON
All Marathon Training Programs are 16-weeks and are for All Levels
Why train with RunVie Racing Powered by Total Fitness? There are lots of great running and triathlon clubs and fun people to train with (we belong to several clubs). The benefits of training with RunVie Racing Powered by Total Fitness go beyond a training group. You receive expert coaching alongside training with a great group of people to support you. Throughout this web site you will read success stories from our athletes, read what our athletes have to say about training with RunVie Racing - click athlete testimonies.
Why is coaching important? You are provided with a schedule to meet your training level and goals as well as consultation and evaluation to monitor your progress. You have group or individual training sessions where you learn the RIGHT way to execute your sport. This means a lower risk of injury, failure, or quitting and a higher likelihood of SUCCESS! Training with a certified coach can make all the difference in your training. Training with Coach Celia Dubey and Coach Michael MacDonald, with continued support by Coaches Dan & Joette Bergeson, locally in the Tampa area, means you have committed coaches who are well known, dedicated, and a part of the running and triathlon community right where you live! Join us and see the difference!
GET TO KNOW YOUR COACHES
Head Coach & Owner - Coach Celia Dubey - I have always loved being active and playing sports like basketball, volleyball, soccer, & tennis. It was not until after college in 1995 when I ran my first 5K that I found my passion for running. In 1999 after a knee injury my orthopedic surgeon recommended I take up triathlon as the cross training could benefit me and I have been hooked ever since. I love the social aspect the most of training as I have made true life long friends in this sport who inspire me every day to be a better athlete and person. After many years of working sales and management in the wireless communication industry, I left corporate America and used my entire 401K savings as a down payment to buy Total Fitness Health Club & Spa. I am now living my dream to own and run a health club. I do all the marketing, programming, and manage the day to day operations of the club. I get to teach fun group exercise classes, I get to train clients privately whether their goal is to lose weight, do their first triathlon or become a world champion triathlete. I won the husband lottery, as my husband, Joel is my biggest supporter and is there for me every race cheering me on and helping me in any way he can.
USAT Triathlon Coach; Certified Personal Trainer AFTA since 2005; CPR & First Aid Certified since 2000; MADD Spinning Certified since 2000; Leukemia Society Certified Running Coach by Jack Daniels since 2001; Owner of Total Fitness Health Club & Spa since 2006; Total Fitness Triathlon Club Head Coach for Triathletes of all ages from 6 and up; Personal Triathlon Coach for 11 USAT All Americans & 2 ITU World Champions. Scroll below to see Coach Celia's race titles.
Coach Mike MacDonald joined the RunVie Racing Coaching Staff in 2015 and has been a huge help to all of the athletes. He is also a middle school teacher at East Lake Middle School. Coach MIke has been running for 6 years and only started running to get in shape after he 'ballooned' after college. He has lost over 70 lbs as a result of changing his lifestyle in 2010 and has worked hard to keep it off by developing healthy lifestyle (which is a feat he is very proud of). All of his hard work has paid off, in 2015 he won the Best Damn Race Orlando Half Marathon, Orange Blossom Half Marathon, Florida Road Races Halloween Half, Safety Harbor Best Damn Race Half Marathon, and too many 5k's to name. He is one of the fastest athletes in the area, and around the country. He has a passion for coaching, running, being healthy, and helping other improve. We are proud to have him on the coaching staff!
Coaches Dan & Joette Bergeson started RunVie Racing in 2009 from their love of running and triathlon. In 2015 they moved to Chcago for Joette's "day job", but they remain active consultants to the team and are the biggests fans of the athletes and program. Coaches Dan & Joette are USA Triathlon, Road Runners Club of America (RRCA), and Team in Training Coach certified, and CPR and First Aid certified.
Coach Dan has been running competitively for over 40 years. Dan has competed in running races, duathlons, and triathlons around the world including the US National Duathlon Championships and the Powerman Worlds in Switzerland. Dan has race numerous ITU World Duathlon Championships around the World in Spain, France, and Canada. Dan earned the Silver Medal in the 2014 USAT Duathlon National Championships.. Dan has consistently been named to the All American Duathlon team and All American USA Track & Field. He works hard at perfecting his own training schedule and his efforts are apparent in his race times and USAT All American status.
Coach Joette has been running for over 25 years and began marathon racing in 2002. She has completed 10 marathons and countless half marathons and short-course races. Joette has raced triathlon events of all distances up to 70.3. Joette raced in the ITU World Duathlon Championship in Spain and Canada and placed 5th in the USAT Duathlon National Championships in 2014. Since changing her nutrition/diet in 2014 she has consistently been placing in her age group or Overall Masters and breaking her personal PR in the 5k and half marathon distance. Joette believes that the goal to competing and training is to be better than you were yesterday
The Coaches of RunVie Racing Powered by Total Fitness have expertise executing both short (5k, sprint) and long (marathon, 70.3, Ironman) training programs. They have worked with both experienced athletes helping them to define their goals, improve their pace, and achieve their aspirations; and with beginning athletes helping them to develop their form, learn their pace, and achieve their dream. We have worked with athletes of all ages from 12 years to 74 years.
Our training programs focus on the core components of training and teaches not only how to train and how many miles to train, but the importance of nutrition, gear, shoes, stretching, etc. You will learn the fundamentals you need to be successful at achieving your goals!
We hope you join us and be a part of this wonderful lifestyle!
Coach Celia Dubey - Titles & Accomplishments
2015 USAT All American for Triathlon & Duathlon. Ranked #1 female in Duathlon 40-44
2015 ITU Duathlon World Champion, Adelaide Australia Bronze Medalist & 6th overall female
2015 USAT Duathlon Masters National Champion, 40-44 winner, AND 2nd OVERALL Female
2014 USAT Duathlon Masters National Champion, 40-44 winner, AND 2nd OVERALL Female
2013 ITU Duathlon World Champion, Ottawa Canada & 2nd overall female of all age groups :0)
2013 & 2014 USAT Duathlete Of The Year Honorable Mention
2013 USAT Duathlon National Masters Champion & 2nd overall female of all age groups, Tucson Az
2013 USAT Duathlon 40-44 National Champion Tucson Az
2011 ITU Duathlon World Championship Silver Medalist, Gijon Spain
USAT Duathlon National Champion 2007
USAT Regional Club Champions 2012 & 2013
USAT All American Duathlete every year 2003 through 2015
USAT All American Triathlete every year 2004 through 2015
Team USA Duathlon 2003 through 2016
Team USA Triathlon 2013, 2014, 2015, 2016
THANK YOU TO OUR SPONSORS!
Brian T. Fox, MBA, WMS, Financial Advisor - Securities offered through Raymond James Financial Services, Inc.
Coaches Bergeson have competed in numerous marathons and offer training programs for triathlon's and marathon's around the country including:
GASPARILL DISTANCE CLASSIC TRAINING
DISNEY GOOFY CHALLENGE - DISNEY MARATHON & HALF MARATHON
CHICAGO MARATHON TRAINING
LAS VEGAS MARATHON TRAINING
NASHVILLE MARATHON & HALF MARATHON TRAINING
TWIN CITIES MARATHON TRAINING
MYRTLE BEACH MARATHON & HALF MARATHON TRAINING
DISNEY PRINCESS HALF MARATHON
GASPARILLA MARATHON, HALF MARATHON, & MARATHON RELAY TRAINING
DUATHLON NATIONAL CHAMPIONSHIPS
TOP GUN TRIATHLON
ESCAPE FROM FORT DESOTO TRIATHLON
MOSS PARK TRIATHLON WEEKEND
WOMEN'S HALF MARATHON ST PETE
CHILLY WILLY DUATHLON
BEST DAMN RACE
SAVANNAH HALF MARATHON -- SAVANNAH MARATHON
Please contact us for specific training schedules. CONTACT US
To Join Our Team Register at RunVie Racing
We also specialize in short-course programs including:
COUCH TO 5K TRAINING
HEALTHY YOU - RUNNING FOR LIFE
5K TRAINING FOR SPEED
FARTLEK, TEMPO, & INTERVALS TO IMPROVE YOUR TIME
MOVING FROM 5K TO 10K TRAINING
10K TRAINING FOR SPEED
DUATHLON TO TRIATHLON - SHORT OR LONG COURSE EVENTS
BIKE TO RUN TRANSITION
We have developed training programs for lots of events including:
ESCAPE FROM FORT DESOTO TRIATHLON
TOP GUN TRIATHLON
OLDSMAR TAPHOUSE 5K
AUGUSTA 70.3 IRONMAN
GASPARILLA DISTANCE CLASSIC
PUBLIX FAMILY FITNESS WEEKEND DUATHLON AND RUNNING EVENTS
WOMEN'S HALF MARATHON TRAINING
We are also official coaches for the Women's Half Marathon (Women's Running Half Marathon)
Please contact us for specific training schedules or let us create one to meet your needs. CONTACT US
THANK YOU TO OUR SPONSORS
ABOUT OUR COMPANY
Our company was built out of our love of running and living a healthy lifestyle. Our mission is to bring running and triathlon to people who don't think they can run, assist athletes who want to improve within their sport, and offer training to those who fall in the middle. We are certified USA Triathlon Level 1 Coaches, Road Runners Association of America Coaches, and Team in Training Coaches. We are CPR certified for your safety.
Within this web site you will find a lot of different information - including links to other important health and wellness sites, our activities and group training sessions, and information on all aspects of duathlon, triathlon, and running.
OUR SERVICE: Coaches and members of RunVie Racing believe in giving back to the community. They have supported athletes training to raise funds for Team TAMPA supporting Marine Corp Families, Girls on the Run, Team in Training Leukemia Society; MS Society, Tug McGraw Foundation, and Susan G Komen 3-day to name a few. The coaches and team have raised over $90,000 to give back to these and other charities. A portion of every registration is donated to charity each season! If you are training to raise funds for a charity, please let us know and we can help to support your efforts!
We hope you can JOIN US to bring better health and wellness to yourself and those around you.
COACHES RACING AND SUPPORTING!